The people find Kourtney Kardashian as an inspiration who loves fitness and health; they follow Kourtney Kardashian’s fitness and diet. The shocking news has come where the US weekly featured covers, Kourtney Kardashian, where she showed the transformation of her body from fat to fit. It has blown the mind of the people to see that she had lost huge fat about 44 pounds in just six months. To become from fat to fit, Kourtney Kardashian has strictly followed the Keto diet to transform her body figure. She had announced on Instagram about her keto diet planning.
According to Kourtney Kardashian’s life history, she had started the keto diet two years ago. However, she managed to do the diet for two months after, which she gave up on a diet. But in July 2019, Kourtney Kardashian again started to follow a keto diet with determination. She said that her body never looked better than when she did the keto diet for more than two years back when she did it for two months. As far as she can tell, she has discovered the best technique to train her body to burn the fats, curb sugar cravings, and kick-start weight loss is by sticking to a keto diet.
The whole world went to full lockdown due to COVID-19, and she quarantined with her lovely sister Kim Kardashian and her husband, Kanye during the lockdown. Kourtney Kardashian posted her pictures on Instagram, after which the fans were asking if she was pregnant again. She replied to the fans that she is not pregnant; instead, she gained a few pounds over this quarantine time.
She has posted an image of her first meal on Instagram. In the picture, the white plate contained some fresh vegetables like lettuce, some cheese, lean turkey, carrot ribbons, and sliced avocado. She has started her keto diet routine with the first healthy salad meal.