Alicia Keys Marathon: Breaking Mental Boundaries and Inspiring Others
When Alicia Keys’ brother asked her if she’d be interested in running the New York Marathon with him on Nov. 1, her first instinct was “HELL. NO!”
Key Factors Influencing Alicia Keys’ Decision
- Inspiration from her connection to the city
- Desire to challenge mental boundaries
- Motivation from supporting a charitable cause
Training for the Marathon
Keys embraced the early morning schedule, waking up at 5:30 a.m. to meditate and prepare for her day. Her packed schedule included taking care of her daughter, training, and finding time for personal reflection.
The Power of Audiobooks
Keys found mental stimulation and distraction during her long training runs by listening to audiobooks. The engaging stories helped her push through challenging miles.
Celebrities Who Have Conquered the NYC Marathon
Ryan Reynolds: 2008
Before he was Deadpool, Reynolds completed the New York City Marathon in an impressive time of 3:50.
Sean “Diddy” Combs: 2003
The hip-hop legend, despite dealing with a knee injury, finished the marathon in a commendable 4:14.
Bryan Cranston: 1985, 1986
Known for his roles in Hal Wilkerson and Walter White, Cranston completed two New York City Marathons with times of 3:20 and 3:41.
Alicia Keys’ decision to run the New York City Marathon embodies the spirit of breaking mental boundaries and inspiring others. Her commitment to training, supporting a charitable cause, and seeking mental stimulation through audiobooks sets her on a path to success.
FAQs (Frequently Asked Questions)
1. Why did Alicia Keys decide to run the New York Marathon?
Alicia Keys was inspired by her connection to the city and wanted to challenge her mental boundaries through marathon training.
2. What charity does Alicia Keys support?
Alicia Keys runs for the charity Keep a Child Alive, which brings AIDS medication to disadvantaged children and families in Africa.
3. How does Alicia Keys stay motivated during her training?
Alicia Keys finds motivation in the knowledge that her training pales in comparison to the challenges faced by the families supported by Keep a Child Alive.
4. What role do audiobooks play in Alicia Keys’ training?
Audiobooks provide mental stimulation and distraction during long training runs, helping Alicia Keys push through challenging miles.
5. What other celebrities have completed the New York City Marathon?
Celebrities such as Ryan Reynolds, Sean “Diddy” Combs, and Bryan Cranston have all conquered the NYC Marathon with impressive times.